I am obsessed with this episode! I learned so freakin’ much from my guest today, Renata Trebing, from Nourish with Renata.
We met through a good friend of ours, Coach Mack (which I was also very lucky to have as a guest recently on the podcast)
In today’s Ep’, Renata & I discuss “healthy” eating, but in a way that is actually sustainable – especially for us entrepreneurial types who tend to be “busy” or distracted with other goals beyond just our health and wellbeing.
Renata Trebing is an Intuitive Nutrition Coach and founder of NourishwithRenata.com.
She is passionate about helping women find the foods that truly work for their bodies, and help them feel energized and full of life!
Renata shares quick and healthy recipes that the whole family will love, through her blog, YouTube channel, and #1 New Release cookbook,
Nourish Your Body: A 30 Day Healthy & Delicious Meal Plan!
With nutrition coaching, Renata guides clients to nourish their bodies in a holistic way, with a focus on quick and easy meal plans that are sustainable for their lifestyles and for their lifetime.
Connect with Renata
http://www.instagram.com/nourish_with_renata
https://www.facebook.com/groups/getnourishedwithrenata
http://www.nourishwithrenata.com
Click here to grab the cookbook.
Click here to grab the Food Journal Mentioned
We know you’ll love this episode, and if you do, please go ahead and leave me a 5 star review on iTunes, or Spotify. It would abso-freaking-lutely mean the world to me. ..and don’t forget to connect with me on insta’
Show notes:
www.jillblacker.com/ep4
Jill’s Instagram: @jillblacker.official
Jill’s Blog: www.jillblacker.com